27 Feb

Eat Right- Your Life Depends On It!

Kathleen Becker

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Cultivation of blueberries was widespread among the Native American tribes throughout North America. Plasma glucose rose to similar levels after all 3 treatments. Human studies offer clues that vitamins C and E may be your brain’s best defense. The decrease in the carbohydrate, crude fat crude fiber values because of fermentation may be due to their utilization and transformation by fermentation microorganism to obtain energy and other cellular activities.

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27 Feb

Dietary Reference Intakes: Proposed Definition and Plan for

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Improper regulation of blood glucose results in either hyperglycaemia (high blood glucose) or hypoglycaemia (low blood glucose). The first reported use of cranberries by conventional medical practitioners was in 1923, where it was suggested that cranberries acidify the urine, thus killing the bacteria causing the UTI. Antioxidants are phytochemicals, vitamins and other nutrients that protect cells from damage caused by free radicals.

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27 Feb

How to Survive on a Toxic Planet

Steve Nugent

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At each visit, the remaining pills remained were counted by research coordinators. All species of Galanthus are perennial, herbaceous plants that grow from bulbs. PEF seems to isoflavones and fresh-like characteristics. The Dietary Guidelines recommend that nutrient needs should be met primarily from foods. Overall, these nine randomized controlled clinical trials did not provide evidence that dietary antioxidant supplements are beneficial in primary cancer prevention.

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27 Feb

Musings of a Vermont Nutritionist: A to Z: Antioxidants to

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As discussed above.. it is important to determine whether individually. 1995).. Excess body fat increases the risk of seven different cancers, and dietary fiber can increase the feeling of fullness. The hypothesis that intake of fruits and vegetables. Please keep this in mind, and be sure to visit other parts of our site for more recent information! Lutein is found in leafy green vegetables. Organic acids: For example, ferulic acid, which is found in whole grains, and the coumarins, which are found in parsely, licorice and citrus fruits.

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26 Feb

The Vitamin E Factor: The Miraculous Antioxidant for the

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Antioxidants are found abundantly in nature, especially in fruit and vegetables. Additionally, selenium, a trace metal that is required for proper function of one of the body's antioxidant enzyme systems, is sometimes included in this category. This study sets out to investigate of some phytochemical screening of eight Food Plants. If you eat walnuts, which are shown to lower high cholesterol -- according to Natural News, the FDA declares your walnuts to be a drug.

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26 Feb

Superfoods Cookbook Journal Diet Tracker- A Must Have for

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It is not that easily found in the food we eat though. plays a vital role in maintaining the strength and suppleness of our skin, the blood vessels and the connective tissue. Sigma-Aldrich Products are sold exclusively through Sigma-Aldrich, Inc. A lifetime habit of eating a handful of nuts (30g) more than three times a week resulted in a 39% reduction in total mortality in an older Mediterranean population at high risk of cardiovascular disease. If the DNA strands contain breaks, the DNA supercoils become relaxed, and the broken ends are able to migrate during electrophoresis, assay is its sensitivity for detecting low levels of DNA damage, which provide an indication of recent exposure at an early stage when the DNA could still undergo repair [24].

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26 Feb

Your Personal Nutritionist: Antioxidant Counter

Ed Blonz

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Wiley-Verlag Helvetica Chimica stereoselectivity of structurally novel cannabinoids in mice. Hence, plants in the formed as secondary metabolites in plants (Shahidi & Naczk, 2003). several reasons (Leong & Shui, 2002). As previously ingestion of pure THC (Zuardi et al., 1982). The FDA may also withdraw products from the market if their labels are misleading or false. Wang L, Gaziano JM, Liu S, Manson JE, Buring JE, Sesso HD.

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26 Feb

Diabetic Cookbook For One: Over 220 Diabetes Type-2 Quick &

Don Orwell

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The indigenous tribes of North America certainly capitalized on this resource in this way, and no doubt other tribal peoples did the same American species have been cultivated since around 1840, as have some of the European Vacciniums. Differences among fruits and vegetables in nutrient composition are detailed. Studies from Paleolithic nutrition indicate that the amount of vitamin C obtained by humans from eating a variety of wild plants was much higher, about 390 mg/day versus the 88 mg average intake obtained today in the US ( 44 ).

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26 Feb

Recent Advances in Phytochemistry: Chemistry and

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Benderitter M., Maupoil V., Vergely C., Dalloz F., Briot F. and Rochettel (1998). Watermelon, which is especially terrific this time of year, offers a juicy, sweet taste and a high water content, while packing in the antioxidants lycopene, beta-carotene, and vitamin C, and the minerals potassium and magnesium. Some advocate eating tons of protein while others emphasize restricting carbohydrates. Int J Cancer. 2010 Jul 1;127(1):172-84. 6 Schwarz S, Obermüller-Jevic UC, Hellmis E, Koch W, Jacobi G, Biesalski HK.

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25 Feb

Slow Cooker Low Carb: Over 90+ Low Carb Slow Cooker Meals,

Don Orwell

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Studies on Nutritional Values of Some Wild Edible Plants from Iran and India, Pakistan Journal of Nutrition 8 (1): 26-31. It is apparent that there remains a considerable void in our knowledge of the influence of β-cryptoxanthin on human health and disease processes. Antioxidants supplements were once thought to be harmless but increasingly we are becoming aware of interactions and potential toxicity.

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